Thursday, June 2, 2016

Sun Burn and Irritations – Protect, Revive and Repair

Summer without sunburn is what you always expect every single day in summers. Since season is another name of flaunting the skin, many of us take skin to UV rays. In response nearly 70% of children and 1/3rd of adults are admitting they are getting sunburn, according to the CDC.
Sun Burn and Irritations – Protect, Revive and Repair

Causes of Sunburn

Almost we all know the reason behind sunburn,UV rays exposed by sun. If your skin gets in contact with sunrays for long time, it will start burning. Not all times sunburn is visible; sometimes it affects your DNA and start aging skin. Also this could lead to the Skin Cancer but that is rare.
Sunburn begins depends on your skin type. Know your skin before exposing to the sun rays. If sun’s intensity is high then burning is expected in small duration.

Signs of Sunburn 

Your skin start turning red and it hurts. And if the effect is severe, skin can develop sunburn blisters and swelling. The effects could arrive are: flu -- feverish, with chills, nausea, headache, and weakness.After few days skin will start peeling and itching as body tries to rid itself from dead cells.

Relief Sunburn

Avoid the Sun

Stay away from the sun, until you heal. Also do not forget to consult doctor if required since it could be serious like fever of 102 or higher, chills, pain etc.

Stay Hydrated

Drink much and much water. The use of lemon and salt mixture would be the perfect dose. Don’t remain dehydrated.


Anti-inflammatory drugs like ibuprofen or naproxen can offer the relief from swelling and pain in the body.

Creams or Gels 

Use Creams or Gels for Sun burn Protection
Both are the most preferable remedy to get out of this problem. Gently apply the material on the skin and keep it for long time. Use the gel or cream containing: Aloe Vera, Menthol and Camphor.

Cool Bath

Take cool bath every day and if possible use the ice cube on your skin. It will help from itching and swallowing skin.


Don’t eat oily or spicy food during this stage. Use the curd, salad or light food in your diet. Also have the fruits like watermelon, Lychee Nut and Grapes.

Preventing Sunburn


Wear the thin and always use the hat while going outside. Use full sleeves shirts and pants and carry at-least one piece of UV-blocking sunglasses.

Use Sunscreen

Cover the part of skin minimum with 1 ounce of skin which you are going to expose to sunrays. Apply the element having SPF 30 at-least. Try to use the sunscreen about 30 minutes before you go outside.


Avoid going outside between 10:00 AM to 4:00 PM. And if in this block of time you want to go outside, use shady spots.

Wednesday, April 13, 2016

20 Foods To Eat And Not To Eat During Osteopenia Diet

The term Osteopenia defines the bone density which is considered lower than accepted normal level. Bone density loss or thinning of bones makes the bone vulnerable to fracture. More serious conditions transcends to osteoporosis. Nevertheless, Osteopenia can be kept under check through certain dietary regulations.
Foods To Eat And Not To Eat During Osteopenia Diet
Osteopenia diet

Monday, March 21, 2016

Apple iPhone SE Launch Event: Timing & Reference for Watching Apple New iphone Launch Event

Apple mainly known for it's iphone luxury look & high performance. In 2016, Everyone is planning to buy a apple new iphone SE because of it's low price & upgrade. According to rumors everyone thinking that it's look like Iphone 5S or iphone 6. But no one know the truth. So now wait is over for everyone because now apple will launch it's  new iphone SE or 5SE after one hour at apple launch event with other apple products.

Iphone 5SE Launch

Here You Can Check The Timing & Reference For Watching Launch Event Live:

Apple Live event details:

Apple will launch it's new iphone today on 21 march. Timing is not same at all location. 
-At San Francisco timing is 10 a.m.
-For New York you can watch at 1 p.m.
-For London it's timing is 5 p.m.
-Due to different timing zone apple launch event in  Beijing at 1 a.m. on March 22.
-And for Sydney at 4 a.m. on March 22.

Here is some reference for more details:

News Updates: Now apple announced iphone 5SE with 4 inch screen, A9 (64 bit processor), isight 12 mega pixel camera available in two variants i.e 16 gb & 64 gb, you can order on 24 march (16 gb) & 64 gb on 31 march.

Note Post is Updated

You can watch Iphone SE unboxing & review Here:

Wednesday, October 1, 2014

Tips for Learning a New Technology

In this techno savvy world when companies are innovating new technologies the people are also switching to learn techniques. The tablets, smart phones, smart televisions, mobile applications, data handling, bullet trains, hawk eye view in games, 3D angles and many others are the perfect example of technology. This is only the craze of technology that world is producing more than 2 million engineers every year.
Tips for Learning a New Technology

Sunday, August 17, 2014

Why Standing Desks Are a Good Health Investment

It seems that now more than ever before, people are sitting a lot more than they are standing. Children who attend traditional school and adults with office jobs struggle the most with this problem. When these people return home, their activity level does not improve much. With modern technology, people are only given more excuses to sit down. Television, smart phones and video games have all greatly contributed to this growing dilemma. Excessive sitting not only promotes the struggle of obesity, but it also brings about a variety of serious health problems.

Monday, July 14, 2014

Passion Is All About Listening Music With Classic Earphones…!

Everyone loves to hear music. Every lifestyle provides a variety of tunes. Music has the ability to transform your own disposition and make you feel happy. If you are a passionate runner, then you almost certainly, listen to music while running.

Wednesday, July 9, 2014

Trekking in Himalayas

Trekking in Himalayas is a delightful experience for all the adventure lovers. The range of Himalayas starts from the Afghanistan and ends at Myanmar. India is one of the few countries which offer the trek for tourist all over the world in Himalayas for trekking, camping and climbing adventures.